Hi, I’m Matthew Sanchez!

Welcome to my blog—I’m so glad you’re here!

I was born in Colorado and grew up in the beautiful state of Washington. As a former college soccer athlete and an avid fan of sports, particularly soccer and running, I’ve always been passionate about staying active and living a healthy lifestyle.

With a degree in Kinesiology, I’m excited to combine my knowledge and experiences playing soccer and traveling over the years in the United States and Europe to create meaningful content for this blog.

Why This Blog?

I started this blog as a space to share my passion for health and fitness while exploring other aspects of life that inspire me. It’s a platform for expressing opinions, sharing my education and experiences, and continuing to learn along the way.

Here, you’ll find content about:

• Training/workouts to improve performance and fitness.
• Soccer tips and opinions.
• Traveling and discovering new experiences via food and sports.

With these diverse topics, my goal is to craft content that seamlessly intersects, creating engaging stories tied together by a common thought: a focus on health, exploration, and living an active, fulfilling life.

Let’s Connect!

I’d love to hear from you! Whether you’re here to learn something new, share your thoughts, or simply enjoy the content, I’m grateful to have you as part of this journey.

Feel free to follow my blog on social media or reach out through the contact page. Let’s grow, learn, and explore together!